Fill in your details — your biomedical report is generated instantly and your weekly diet plan is prepared after expert review.
Tell us who you are.
Used for BMI, BMR and calorie calculations.
Select all medical conditions that apply, and add recent lab values if available (all optional).
Your routine helps us calculate calorie needs accurately.
Your weekly plan will follow these preferences.
What do you want to achieve?
Full report with risk observations has been emailed to you.
Start free with a biomedical assessment. Upgrade for a full reviewed weekly diet plan.
Prices are indicative for this wellness service. Payment integration (Razorpay/UPI) can be enabled later.
DigiDiet turns your health data into clear, actionable nutrition guidance rooted in Indian eating habits.
We compute BMI, BMR, TDEE, ideal weight, waist-hip ratio and flag diabetes, BP and cholesterol risks using established clinical formulas.
Plans use everyday Indian foods across 7 meal slots a day, with quantities in household measures and grams — not generic Western diets.
Diabetic, hypertensive, cholesterol and other conditions automatically adjust food choices. Kidney disease is referred for medical supervision.
Vegetarian, non-vegetarian, eggetarian, vegan and Jain preferences are all respected, with cuisine matching for South, North, Odia and Bengali tastes.
Every plan is reviewed before it is sent, so you receive a checked, personalized weekly schedule — not just an automated printout.
Your data is stored securely on Google Firebase and used only to prepare your plan. We never sell your personal health information.
Practical nutrition tips for Indian households.
What these numbers really mean for your daily calorie needs, and why crash diets backfire.
Simple swaps — millets, dals and the right rotis — to keep post-meal sugar spikes in check.
How to hit your daily protein target with paneer, sprouts, dal and dairy — no supplements needed.
Spice-forward Indian cooking techniques that protect your blood pressure while keeping meals flavourful.
Full articles coming soon.
Questions about your plan or the service? Send us a message.
Everything you need to know before you start.
All the diet requests you've submitted with this account.
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